Good afternoon on Thursday! It is a proper summer day here in Malta, hot and humid and I am sitting in a cafe sorting emails, planning things ahead and gradually getting back to my Maltese lifestyle with a bit of different outlook though. We returned on Monday from a fortnight in Bulgaria. It is always...
We have all heard of the word ‘charming’. We use it to describe people who are pleasant and attract others easily. But how do they manage to do that? Can they intentionally become more of that and do they use consciously their charm in to achieve certain results? I had never thought about these questions...
Have you ever felt unappreciated for the amount of care you expressed to another person? We have all heard stories about people who do a lot for other people and at the end their effort does not feel rewarded. I am not saying we should care about people for the rewards, but at least we...
Do you find getting rid of objects difficult, and as a result accumulate things that ‘you might need one day’? Do you feel tired by looking at some of your possessions, or unable to create a long lasting order among them? All of these questions can have a lot in common and they can say...
Have you ever confronted yourself with the question: ‘What is the meaning of my life?’. I reckon that everyone at some point has. I have also been concerned with this topic on my way to Self-discovery and Self-mastery. Now that I have made a lot of progress in this direction, I can agree with Victor...
Have you ever felt sad after eating something or calm, or energised after another? It is no longer a mystery or a major discovery that food affects how we feel and even how we think. But how, in what way can something like this influence my brain, isn’t it the most powerful organ that directs...
Some people are drawn to us and others not. Whereas the reasons for such attraction can be based on personality traits, similarities in vision, mindset and purpose, there is another factor that many are not used to considering. How much we invest in people emotionally is fundamental for any kind of relationship, how safe someone...
Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely. ― Roy T. Bennett The more I grow up, the more I value and try to maintain the power behind this notion. I got to...
Oftentimes new situations, opportunities, new stages in our lives, even some human interactions render us anxious, pessimistic and even sad for no rational reason. As I am evolving to a more mature Self, I am passionate about knowing myself on a deeper level and being able to control my emotions and feelings. I am vividly...
A Birthday is a new beginning – the first day of another lovely year of opportunistic and clear tomorrows and a chance to meet the challenges in everything you try. Birthdays have always been optimistic events to me and happy occasions for many people. However, there is a new (to me) tendency for people to...